SOUKHYA
Centre for Self Healing & Meditation
Om Chanting
Om (or AUM) is the sacred sound and vibration found in ancient Indian scriptures like the Vedas and Upanishads. It is said to be the first cosmic sound from which all creation emerged. When you chant Om, you are aligning yourself with this universal vibration.
Om Chanting Restores Good Energies
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Vibrational Healing
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The sound “A-U-M” resonates through the body:
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A (ahhh) → Vibrates in the lower body (root & solar plexus).
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U (ooo) → Vibrates in the chest/throat region (heart & throat chakras).
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M (mmm) → Vibrates in the head (third eye & crown chakras).
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This balances and clears the entire energy system.
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Releases Negative Energies
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Chanting Om produces high-frequency vibrations that help dissolve stress, anger, and fear.
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It purifies the aura, replacing heavy energy with lightness and calm.
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Restores Flow of Prana (Life Force)
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Regular chanting harmonizes the energy flow in the nadis (energy channels), bringing vitality and balance
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Om Enhances & Enriches Spiritual Senses
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Deepens Meditation
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The rhythmic sound of Om calms mental chatter and makes it easier to enter meditative states.
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It brings focus, clarity, and inner silence.
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Awakens Intuition
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The vibration of Om activates the third eye chakra, enhancing inner vision and spiritual awareness.
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Connection with Higher Consciousness
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Om is said to be the bridge between the individual self and the universal self.
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Chanting it regularly deepens your sense of oneness with the universe.
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Raises Spiritual Vibrations
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Om aligns your energy with divine frequencies, making you more receptive to intuition, guidance, and spiritual experiences.
Benefits
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Clears and restores energy flow
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Reduces stress & promotes peace
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Strengthens focus and concentration
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Enhances intuition and spiritual awareness
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Connects you with higher consciousness